An immersive 8-day coastal container of surf, somatic healing, and deep nervous system reset.

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We are trading the concrete jungle and mental exhaustion for the salt air, the warmth of the jungle, and the rhythm of the tide.

Join us in Costa Rica for Ocean Medicine, an intentional, retreat designed to pull you out of your head and back into your body.

 

This is more than a getaway; it is a full-spectrum physical and energetic reset. 

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Whether you are catching your first wave, floating weightlessly during a private WATSU body therapy session, walking with intention, or releasing energy under a full moon ceremony, this container is crafted for deep integration and profound renewal.

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What Awaits You:

• Surf & Ocean Immersion: Guided surf sessions tailored for all levels to build confidence and flow in the water.

• Deep Body Therapy: Transformative WATSU sessions and contrast therapy to release chronic physical armoring.

• Daily Embodiment & Movement: Active and Yin yoga, mind-fullness and meditation, and structured breathwork.

• Sacred Rituals & Sound: A transformative sound ceremony, a traditional Cacao ceremony and a powerful Full Moon closing circle.

• Nature & Integration: Sunset mindful beach walks, and plenty of spacious downtime to let the medicine settle.

• Nourishment: Wholesome, locally sourced meals shared in community.