"The beginning is the most important part of the work"
The only thing that is certain is now.
Now is the time to breathe, create space for gratitude and accept the life you have.
There never has been, and never will be, another you.
Everyone deserves to flourish.
EMBRACE AND LOVE YOUR BODY,
IT'S THE MOST AMAZING THING YOU WILL EVER OWN
What is Yoga?
“Is it an exercise form, a religion, a philosophy, an ideology, or, is it something else entirely?”
Yoga is a mind and body practice with a 5,000-year history which can enhancing well-being.
Viking Sunshine classes promotes a tailored slow flow , focusing on gentle and controlled movements, physical postures and breathing techniques.
Body Rebalancing Deep Tissue massage helps to align the body, treat muscle pain and improve stiffness.
This massage offers both physical and psychological benefits working out the knots from stressed, overworked muscles and connective fascial tissue.
Balance is the primary goal of this bodywork.